Lack of physical activity or exercise is considered one of the leading causes of chronic illnesses. People who are less active are generally at a higher risk for hypertension, diabetes, coronary heart disease, certain kinds of cancers, obesity among others. Lack of physical activity and sedentary lifestyles have become more common recently, accompanied by a very rapid rise in deaths due to lifestyle illnesses. If you feel that you aren\’t physically very active and would like to understand the effects of a sedentary lifestyle, then getting a Sedentary Lifestyle Health Test is advisable to assess the damage it might have caused to your body. A Sedentary Lifestyle Health Test in Kanpur includes tests that help in determining the damage to your body, that lack of physical activity is causing; these include tests like Lipid Test, Blood Sugar Test, Hemoglobin Test, Vitamin D Test, etc. In the Sedentary Lifestyle Health Test in Kanpur, a sample is taken by the phlebotomist and sent to the lab to perform specific tests.